Weigh In record (no journal entry) for 09 April 2018
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222.0 lb
Lost so far: 1.3 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2018:
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1054 kcal
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Fat: 24.40g | Prot: 47.20g | Carb: 168.60g.
Breakfast: Garelick Farms TruMoo Chocolate 1% Lowfat Milk. Lunch: Water, Fresh Fruit Cup (Large), Deli Express Chicken Salad Sandwich. Snacks/Other: Halos Mandarin Oranges, Crystal Light On The Go Metabolism+ Peach Mango Green Tea. more...
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losing 0.3 lb a week
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