Bearybeans's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
168.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2018:
1047 kcal Fat: 52.25g | Prot: 46.00g | Carb: 111.50g.   Breakfast: White Chocolate Cinnamon Almond, El Monterey Jalapeno, Egg & Cheese Burrito, International Delight French Vanilla Coffee Creamer. Lunch: Great Value Pecan Shortbread Cookies, FlapJacked Mighty Muffin Double Chocolate. more...
1875 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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