Weigh In record (no journal entry) for 09 April 2018
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163.1 lb
Lost so far: 9.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1038 kcal
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Fat: 78.03g | Prot: 51.54g | Carb: 49.78g.
Breakfast: Şekersiz Çay, Sucuk, Salatalık (Soyulmuş), Kaymak, Gün Kurusu, Kivi Meyvesi, Haşlanmış Yumurta, Roka (Roket), Ceviz, Fındık, Yeşil Zeytin, Migros Az Yağlı Beyaz Peynir. Dinner: Yeşil Zeytin, Migros Ezine Peyniri, Kırmızı Domates, Yumurta. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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Kübra-35's weight history
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