Weigh In record (no journal entry) for 30 June 2012
|
184.3 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2012:
|
82 kcal
|
Fat: 5.78g | Prot: 3.28g | Carb: 3.73g.
Breakfast: Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetofnq's weight history
|