Weigh In record (no journal entry) for 09 April 2018
|
145.5 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2018:
|
1713 kcal
|
Fat: 54.57g | Prot: 54.45g | Carb: 254.44g.
Breakfast: Lala Leche Entera, Herbalife Malteada, Natural Planet Jugo Verde Detox Diet. Lunch: Milpa Real Tostadas de Maiz, Tang Agua de Jamaica, Soupe de Pommes de Terre, Bimbo Bran Frut Fresa (48g). Dinner: Banane, Lala Leche Entera, Nestlé Cheerios Miel. Snacks/Other: Aurrera Almendras, Oranges, Tía Rosa Burritos. more...
|
|
2703 kcal
|
Activities & Exercise:
Swimming (moderate) - 1 hour, Ballet - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luna de aylin's weight history
|