luna de aylin's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
145.5 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2018:
1713 kcal Fat: 54.57g | Prot: 54.45g | Carb: 254.44g.   Breakfast: Lala Leche Entera, Herbalife Malteada, Natural Planet Jugo Verde Detox Diet. Lunch: Milpa Real Tostadas de Maiz, Tang Agua de Jamaica, Soupe de Pommes de Terre, Bimbo Bran Frut Fresa (48g). Dinner: Banane, Lala Leche Entera, Nestlé Cheerios Miel. Snacks/Other: Aurrera Almendras, Oranges, Tía Rosa Burritos. more...
2703 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Ballet - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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