Weigh In record (no journal entry) for 09 April 2018
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210.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 April 2018:
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1589 kcal
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Fat: 124.79g | Prot: 88.25g | Carb: 31.46g.
Breakfast: Cocoa Powder (Unsweetened), Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Decaffeinated Coffee, Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Cheri's Cheri's Creamy Southwestern Taco Soup, Cello Whisps Cheddar Cheese Crisps. Dinner: Sour Cream, Linda's Linda's Enchilada Bake, Butter (Salted) , Summer Squash (Crookneck and Straightneck) . Snacks/Other: Coconut Fat Bomb. more...
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2737 kcal
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Activities & Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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