Thundarina's Journal, 09 April 2018

313.5 lb Lost so far: 7.5 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 68.10g | Prot: 76.32g | Carb: 72.30g.   Breakfast: True Lemon Crystallized Lemon, Splenda No Calorie Sweetener Packets, Celestial Seasonings Echinacea Complete Care Wellness Tea, Chicken Broth, Bouillon or Consomme, Boiled Egg. Lunch: Taylor Farms Asian Chopped Salad with Dressing, California Avocados, Skinless Chicken Breast. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Grapefruit (Pink and Red). more...

3464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...