Weigh In record (no journal entry) for 07 April 2018
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321.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1073 kcal
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Fat: 33.14g | Prot: 108.72g | Carb: 78.88g.
Breakfast: Grapefruit (Pink and Red), Splenda No Calorie Sweetener Packets, Tea (Brewed), True Lemon Crystallized Lemon, Boiled Egg. Lunch: Ocean Spray 100% Juice Cranberry, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bananas, Dole Frozen Mixed Fruit. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, 365 Garden Blend Steamable Frozen Vegetables, Cooked Salmon. more...
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3547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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