Weigh In record (no journal entry) for 09 April 2018
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207.2 lb
Lost so far: 18.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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721 kcal
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Fat: 25.30g | Prot: 41.43g | Carb: 83.01g.
Breakfast: Activia Perzik 0%. Lunch: Fruitsalade. Dinner: Balletjes in Tomatensaus, Penne. more...
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gaining 1.5 lb a week
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