Weigh In record (no journal entry) for 02 May 2010
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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1227 kcal
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Fat: 31.94g | Prot: 81.58g | Carb: 156.27g.
Breakfast: Mini Loaf Whole Grain 100% Whole Wheat Bread, Cheese FD American, Egg (Whole). Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese, Footlong Sweet Onion Chicken Teriyaki. Snacks/Other: Granulated Splenda, Green Tea. more...
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steady weight
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riddick187's weight history
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