jtp's Journal, 09 April 2018

214.2 lb Lost so far: 5.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 63.56g | Prot: 63.09g | Carb: 144.76g.   Lunch: Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. Dinner: Marie's Chunky Blue Cheese Dressing, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Quaker Rice Cakes - Caramel Corn, Giant Food Bananas (Large), Honeycrisp Apples, Skinny Pop White Cheddar Popcorn Cakes. more...

2367 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...