Weigh In record (no journal entry) for 09 April 2018
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137.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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663 kcal
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Fat: 16.09g | Prot: 55.57g | Carb: 77.38g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Snacks/Other: Coffee, Sugar, Silk Unsweetened Soy Milk. more...
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gaining 5.6 lb a week
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