Weigh In record (no journal entry) for 09 April 2018
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96.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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942 kcal
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Fat: 31.88g | Prot: 25.45g | Carb: 139.17g.
Lunch: Slagroomtaart, Witte Boterham, Tomatensoep (Bereid met Water). Dinner: Chef Select Spinazie en Gehakt Ovenschotel. Snacks/Other: Stokbrood, Bolletje Ijs. more...
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losing 0.5 lb a week
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