Weigh In record (no journal entry) for 29 June 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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611 kcal
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Fat: 23.68g | Prot: 8.97g | Carb: 91.06g.
Breakfast: cinnamon bun , Sugar, Fat Free Milk (Bayview Farms), coffee. Lunch: Mcdonalds fries. more...
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gaining 4.2 lb a week
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