SSN585's Journal, 02 May 2010

256.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 44.23g | Prot: 61.73g | Carb: 233.43g.   Breakfast: Bean and Cheese Burrito, Scrambled Egg (Whole, Cooked). Dinner: Corn on the Cob Nibblers, Orignal Baked Beans, Bean and Cheese Burrito. Snacks/Other: Honey Nut Cheerios, Coffee (Brewed From Grounds). more...

3042 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...