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Andrea Bogazzi
Journal
09 Apr 18
Andrea Bogazzi's Journal, 09 April 2018
Andrea Bogazzi's Profile
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Weigh In record (no journal entry) for 09 April 2018
209.9 lb
Lost so far:
1.5 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2018:
202 kcal
Fat: 0.39g | Prot: 18.79g | Carb: 33.75g.
Breakfast:
Fage Yogurt Greco Total 0%, Banana.
more...
2814 kcal
Activities & Exercise:
Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 27.8 lb a week
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