Weigh In record (no journal entry) for 09 April 2018
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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997 kcal
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Fat: 45.54g | Prot: 70.80g | Carb: 84.45g.
Breakfast: REWE Leberwurst, Gekochtes Ei, Grandessa Sanddorn Konfitüre, Lätta Extra Fit mit Buttermilch, Harry Mehrkornbrötchen (70g), Orangensaft, Kaffee mit Milch. Lunch: Bauernglück Schweinegeschnetzeltes nach Gyros Art, Basmati-Reis (Gekocht). Dinner: Tomaten, Bavaria Blu Blauschimmelkäse, TiP Kasseler Aufschnitt, Filinchen Vollkorn. more...
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losing 9.3 lb a week
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 Comments
gratuliere dir suuuuuuuuuuuuuuuuuper Zeit...Respekt 👍👍👍👍👍👍👍👍👍
09 Apr 18 by member: Nicki.73
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