Weigh In record (no journal entry) for 09 April 2018
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134.0 lb
Lost so far: 0.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1064 kcal
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Fat: 18.90g | Prot: 28.10g | Carb: 177.31g.
Breakfast: Курага, Овсянка, Яблоко, Фруктовый Йогурт (Цельное Молоко). Lunch: Яблочный Сидр, Пиво, Грибной Соус, Солянка Сборная Мясная, Картофель (без Соли, Отварной). more...
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gaining 0.0 lb a week
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