Weigh In record (no journal entry) for 29 June 2012
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138.0 lb
Lost so far: 39.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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730 kcal
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Fat: 57.00g | Prot: 32.00g | Carb: 36.00g.
Breakfast: ball park beef hot dog, kroger natural crunchy peanut butter. Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar. more...
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steady weight
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