Weigh In record (no journal entry) for 29 June 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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295 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 61.00g.
Breakfast: Banana, Original Powder Creamer, Better Than Cream Cheese Soy Cream Cheese (Plain), Double Fiber Honey Wheat English Muffins, Red Pepper Jelly. more...
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gaining 3.2 lb a week
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