😪
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124.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1069 kcal
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Fat: 28.90g | Prot: 67.77g | Carb: 127.34g.
Breakfast: Slankie Smeerkaas 20+, Plus Fijn Volkoren Brood. Lunch: Slankie Smeerkaas 20+, Plus Fijn Volkoren Brood. Dinner: Ketchup, Wortelen, Euro Shopper Doperwten, Kipfilet. Snacks/Other: Conimex Kroepoek Naturel, LU Scholiertje, Lidl Peer, AH Gevulde Kippensoep, Alpro Mild & Creamy Vanille. more...
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gaining 0.8 lb a week
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Comments
tis maar een heel klein beetje
09 Apr 18 by member: tirzaV
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