Julievb_'s Journal, 09 April 2018

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124.1 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
1069 kcal Fat: 28.90g | Prot: 67.77g | Carb: 127.34g.   Breakfast: Slankie Smeerkaas 20+, Plus Fijn Volkoren Brood. Lunch: Slankie Smeerkaas 20+, Plus Fijn Volkoren Brood. Dinner: Ketchup, Wortelen, Euro Shopper Doperwten, Kipfilet. Snacks/Other: Conimex Kroepoek Naturel, LU Scholiertje, Lidl Peer, AH Gevulde Kippensoep, Alpro Mild & Creamy Vanille. more...
gaining 0.8 lb a week


Comments 
tis maar een heel klein beetje 
09 Apr 18 by member: tirzaV

     
 

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