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ff pech, maar nu eerst mn operatie. word woensdag geopereerd en na herstel weer verder.
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164.2 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1732 kcal
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Fat: 85.60g | Prot: 52.14g | Carb: 189.08g.
Lunch: Puntpaprika, Komkommer, Broccolisoep. Dinner: Conimex Kroepoek Sate, Jumbo Saté Kip zonder Stokjes, Nasi met Kip. Snacks/Other: Aldi Chocolade Koekjes, Perfekt Cashewnoten Ongezouten. more...
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gaining 0.7 lb a week
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brigensam's weight history
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