Agab121's Journal, 09 April 2018

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Weigh In record (no journal entry) for 09 April 2018

148.8 lb Lost so far: 27.6 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2018:

12 kcal

Fat: 2.00g | Prot: 2.04g | Carb: 2.08g. Breakfast: Zielona Herbata. Lunch: Bio-Active Herbata Czerwona. Snacks/Other: Herbata bez Cukru. more...

1924 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...

gaining 6.2 lb a week

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Agab121's Journal, 09 April 2018

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