Weigh In record (no journal entry) for 09 April 2018
|
213.0 lb
Lost so far: 7.5 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2018:
|
772 kcal
|
Fat: 25.31g | Prot: 63.16g | Carb: 64.26g.
Lunch: Délifin Filet de York Ultra Fijn, Délipain Pain Multicéréales. Dinner: Carrefour Groentenmacedoine, Ei, Regalo Vinaigrette Bieslook, Vleestomaat, King's Crown Gebroken Sperziebonen. Snacks/Other: Milsani Yoghurt met Aardbei 0%, Milsani Magere Verse Kaas. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddythys1's weight history
|