Weigh In record (no journal entry) for 08 April 2018
|
131.1 lb
Lost so far: 105.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2018:
|
3496 kcal
|
Fat: 156.14g | Prot: 82.66g | Carb: 450.58g.
Breakfast: Tea with Milk and Sugar, Publix Medium Eggs, Hash Brown (from Dry Mix). Lunch: Friendly's Chocolate Fribble Shake. Dinner: Mars Milky Way Bar, Lindt Lindor Truffle Balls, Butter, Whole Wheat Bread, Celeste Pizza For One - Deluxe, White Castle White Castle Burger. Snacks/Other: Speedway SuperAmerica French Vanilla Frozen Cappuccino, Kellogg's Rice Krispies Treats (22g). more...
|
|
1736 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StephaniiieLeigh's weight history
|