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Year 1, Day 1
Not giving up - starting afresh :)
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2012:
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961 kcal
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Fat: 12.46g | Prot: 46.46g | Carb: 175.04g.
Breakfast: 2% milk, Grapenuts, banana. Lunch: water, No Pig Split Pea Soup, tomato, salad. Dinner: dinner roll, spaghetti sauce, meatball, salad, rigatoni. Snacks/Other: Cooked Egg White, cantaloupe, No Pig Split Pea Soup. more...
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2254 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Treadmill 2.5mph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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