rayssasm's Journal, 08 April 2018

Weigh In record (no journal entry) for 08 April 2018
206.8 lb Lost so far: 79.8 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2018:
241 kcal Fat: 11.42g | Prot: 32.29g | Carb: 0.00g.   Lunch: Coxa de Frango (Pele Não Consumida), Coxa de Frango, Coxa de Frango. more...
losing 1.5 lb a week

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