Weigh In record (no journal entry) for 08 April 2018
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177.3 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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2378 kcal
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Fat: 66.65g | Prot: 135.64g | Carb: 318.69g.
Lunch: Myprotein Vegan Blend, Hamburguesa de Lentejas, Huevo Revuelto, Espaguetis, Pasta Fresca, Mantequilla de Maní, Bimbo Tortillas, Plátano. Dinner: PYC Pan Integral , Huevo Revuelto, Myprotein Vegan Blend. Snacks/Other: Durazno, Plátano, Keke, Peras, Gatorade Gatorade. more...
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gaining 7.7 lb a week
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Comments
alguien.que me oriente a utilizar la aplicación le agradeceria mucho
08 Apr 18 by member: isai.yparraguirre
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