Weigh In record (no journal entry) for 29 June 2012
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172.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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315 kcal
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Fat: 13.00g | Prot: 26.00g | Carb: 18.50g.
Breakfast: Original Powder Creamer, 2% Lowfat Small Curd Cottage Cheese. Snacks/Other: Peanut Butter Crunch Protein Bar (Large). more...
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losing 0.1 lb a week
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