Weigh In record (no journal entry) for 08 April 2018
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139.1 lb
Lost so far: 19.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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597 kcal
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Fat: 23.70g | Prot: 34.14g | Carb: 68.91g.
Lunch: Pomodorini, Radicchio Rosso, Zucchine, Melanzana. Dinner: Latte, Pecorino, Patata Bollita, Uovo all'occhio di Bue. more...
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losing 4.2 lb a week
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