babygirl143's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
188.6 lb Lost so far: 13.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:
925 kcal Fat: 19.50g | Prot: 29.00g | Carb: 162.00g.   Breakfast: Instant Grits Cheddar Cheese, Blueberry Berry Splash. Lunch: Mango Pineapple Low Calorie Drink Mix, Premium Saltine Crackers Original Minis, Moring Express Breakfast Quesadilla, Just For One - Broccoli & Cheese Sauce. Dinner: large burrito. Snacks/Other: Baked Ruffles Cheddar & Sour Cream Snack Bag. more...
2556 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 7 hours. more...
losing 4.2 lb a week

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