Weigh In record (no journal entry) for 08 April 2018
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187.4 lb
Lost so far: 6.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1717 kcal
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Fat: 52.28g | Prot: 74.71g | Carb: 178.93g.
Breakfast: Gordita, El Fogoncito Gringa, Bolillo, Huevo Revuelto. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Act II Palomitas Mantequilla, Pechuga de Pollo a la Plancha, Barcel Tostachos, Consomé de Pollo. Dinner: Azúcar Morena. Snacks/Other: Heineken Cerveza. more...
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losing 3.4 lb a week
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