Weigh In record (no journal entry) for 08 April 2018
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178.2 lb
Lost so far: 14.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1772 kcal
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Fat: 73.91g | Prot: 72.88g | Carb: 217.89g.
Breakfast: Strawberry Yogurt, Organic Chia Seeds, Green SuperFood Drink Powder, Kiwi Fruit, Organic Chia Seeds, Green SuperFood Drink Powder, Organic Ground Flaxseed, Kiwi Fruit, Chocolate Toffee Truffle Coffee Creamer, Columbian Coffee, Optifiber, Sweet'n Low, Nature's Path Organic Pumpkin Seed + Flax Granola. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Wendy's Grilled Chicken Wrap, Wendy's French Fries (Value). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Chocolate Doughnut (Cake Type). more...
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losing 2.0 lb a week
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