Weigh In record (no journal entry) for 02 May 2010
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230.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1002 kcal
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Fat: 28.94g | Prot: 83.64g | Carb: 106.33g.
Breakfast: Cream (Half & Half), Coffee. Dinner: Vanilla Ice Creams, Brownie, Cranberries, Yellow Sweet Corn, Mashed Potato, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
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3692 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Golf (walking) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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