Weigh In record (no journal entry) for 08 April 2018
|
161.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2018:
|
823 kcal
|
Fat: 42.64g | Prot: 25.20g | Carb: 82.22g.
Breakfast: Maple Syrup, Land O'Lakes Traditional Half & Half, Coffee, Maple Syrup. Lunch: Butter, White Potatoes (Flesh and Skin). Dinner: Land O'Lakes Butter with Olive Oil, Sweet Potato, Chicken Wing. Snacks/Other: Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese, Peanut Butter, Caltrate Soft Chews, One A Day Women's Vitacraves Gummies. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MereSess's weight history
|