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Danielledmoore
Journal
20 Mar 10
Danielledmoore's Journal, 20 March 2010
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Weigh In record (no journal entry) for 20 March 2010
177.8 lb
Lost so far:
2.6 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2010:
947 kcal
Fat: 41.63g | Prot: 20.04g | Carb: 140.80g.
Dinner:
Sweet and Sour Sauce (Dry, Dehydrated), Chicken McNuggets (6 Pieces).
Snacks/Other:
Chocolate Sandwich Cookies, kettle cooked chips, Ice Cream Sandwich.
more...
1996 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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