Weigh In record (no journal entry) for 08 April 2018
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237.9 lb
Lost so far: 37.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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808 kcal
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Fat: 38.90g | Prot: 53.57g | Carb: 63.39g.
Breakfast: Avocado, Geroosterd Witbrood. Lunch: Aardbeien, Melkan Magere Melk. Dinner: Kippenvleugel. Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate-Peanut. more...
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gaining 4.6 lb a week
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Bbuussrraa_'s weight history
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