Weigh In record (no journal entry) for 29 June 2012
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207.2 lb
Lost so far: 10.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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820 kcal
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Fat: 35.00g | Prot: 49.00g | Carb: 74.00g.
Breakfast: Sausage Kolache. Lunch: Chef Salad. more...
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losing 1.4 lb a week
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pkubin67's weight history
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