Nikki3506's Journal, 08 April 2018

I was craving wine but I hope to put it off for a week or two. I’m afraid to keep drinking 🍷

106.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 45.64g | Prot: 48.95g | Carb: 254.80g.   Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Subway Double Chocolate Chip Cookie, Vinaigrette Dressing, Salmon, Unsweetened Iced Tea, Mixed Salad Greens, White Rice. Dinner: MeeTu Chinese Noodles, Amazon Cafe Amazon Power Boost Smoothie (16 oz). Snacks/Other: Jack in the Box Seasoned Curly Fries (Small), Coffee with Sugar. more...