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Wow, this was 7 years ago. Much has changed. For one I'm not 46 but 51, lol. my weight loss had been a yoyo with each ride up it gets higher. There's been so many stressful things in my life, from work to home I know hous that it's caused something to shift in me. I also believe it is a great cause of my weight gain. I'm really learning to focus on me and tl play attention to what I eat and my physical activity. I don't eat a lot and I don't eat often enough. Although I was athletic in my younger days I am not very consistent with any sort of exercise. This is where I need to start focusing on me. I really don't have the story I need at home, which is part of my stress, soi I'm looking for outside supportive groups to help me stay accountable. I plan to be around for along time so I need to get to work.
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256.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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steady weight
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