Weigh In record (no journal entry) for 08 April 2018
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194.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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950 kcal
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Fat: 37.93g | Prot: 70.49g | Carb: 80.00g.
Breakfast: Clif Bar Nut Butter Filled Bar - Peanut Butter. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Safeway Red Baby Potatoes, Perkins Restaurant Green Beans with Bacon, Skinless Chicken Breast. more...
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losing 0.8 lb a week
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tridski's weight history
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