Weigh In record (no journal entry) for 08 April 2018
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180.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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272 kcal
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Fat: 0.44g | Prot: 13.57g | Carb: 57.95g.
Breakfast: Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Banana. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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gaining 1.1 lb a week
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lba756's weight history
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