Weigh In record (no journal entry) for 08 April 2018
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137.4 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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2653 kcal
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Fat: 101.80g | Prot: 65.63g | Carb: 204.12g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Cabernet Sauvignon Wine, Frigo Cheese Heads Superstring, Mac's Original Pork Skins. Dinner: Sonic BBQ Boneless Chicken Wings (6), Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Harris Teeter Steak Fries French Fried Potatoes, Target Soft Pretzel, Ruby Tuesday Sweet Potato Fries, Outback Steakhouse Ranch Dressing, Golden Chick Chicken Salad Salad, Michelob Ultra Light Beer, Anheuser-Busch Bud Light Beer. Snacks/Other: Cabernet Sauvignon Wine. more...
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2326 kcal
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Activities & Exercise:
Housework - 2 hours and 28 minutes, Sitting - 3 hours, Standing - 1 hour, Shopping - 1 hour, Elliptical - 45 minutes, Sleeping - 6 hours and 46 minutes, Resting - 9 hours and 1 minute. more...
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gaining 9.8 lb a week
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