Weigh In record (no journal entry) for 08 April 2018
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224.5 lb
Lost so far: 85.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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1003 kcal
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Fat: 15.21g | Prot: 35.35g | Carb: 180.47g.
Breakfast: White Pita Bread , Bananas . Lunch: Tesco Hot Cross Buns. Dinner: Mr Brain's Pork Faggots, Sainsbury's White Pitta Bread. more...
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losing 2.1 lb a week
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