Weigh In record (no journal entry) for 08 April 2018
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264.1 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1792 kcal
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Fat: 87.28g | Prot: 107.46g | Carb: 137.35g.
Breakfast: Real Quality Rindersalami, Philadelphia Balance, Vollkornsemmel, Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Tiramisu, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratene Hähnchenschenkel (Haut gegessen). more...
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losing 0.8 lb a week
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 Comments
Guten Morgen, schönen Sonntag wünsche ich dir😘
08 Apr 18 by member: sandram.80
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