Weigh In record (no journal entry) for 08 April 2018
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204.1 lb
Lost so far: 31.7 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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763 kcal
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Fat: 59.69g | Prot: 39.18g | Carb: 14.45g.
Lunch: Herta Finesse Schinken Hauchzart, Milbona Toast Schmelzkäse, K-Classic Emmentaler Gerieben, Kerrygold Cheddar, Gekochtes Ei, Schweinehackfleisch, K-Classic Champignons, ORO di Parma Tomatenmark, Lizza Pizzateig - Low Carb. Dinner: Kerrygold Butter, Wolf Champignon Schinkenwurst, Popp Ei-Bacon Brotaufstrich, Knackwurst. Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 7.7 lb a week
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