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33.5
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140.4 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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1859 kcal
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Fat: 62.25g | Prot: 83.80g | Carb: 247.15g.
Breakfast: 咖啡, 小番茄（葡萄形狀）, Asia farm 亞細亞田園 冷凍薄鹽毛豆莢, 樂天 (Lotte) 蛋黃派. Lunch: Pizza Hut Seafood 海鮮, pizza pizza . Dinner: 全家 白飯, 雪糕甜筒, 7-11 韓式泡菜豆腐鍋. Snacks/Other: 裕珍馨 奶油小酥餅. more...
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gaining 3.1 lb a week
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