Weigh In record (no journal entry) for 02 May 2010
|
165.2 lb
Lost so far: 8.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2010:
|
523 kcal
|
Fat: 27.20g | Prot: 30.89g | Carb: 16.21g.
Breakfast: flaxseed meal, almond breeze, atkins milk choc, green tea. Lunch: sugar free jello, celery. Dinner: vodka, mushroom, Zucchini, cream cheese, Ground Bison Meat. Snacks/Other: land o lakes co-jack. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psenneff's weight history
|