Weigh In record (no journal entry) for 08 April 2018
|
148.2 lb
Lost so far: 49.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2018:
|
723 kcal
|
Fat: 25.10g | Prot: 22.06g | Carb: 102.00g.
Breakfast: Ичалки Сыр Диетический 27%. Snacks/Other: Перекресток Кулич Пасхальный. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia_zav's weight history
|