Weigh In record (no journal entry) for 08 April 2018
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109.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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1397 kcal
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Fat: 111.06g | Prot: 52.86g | Carb: 178.05g.
Breakfast: ВкусВилл Кулич Творожный с Изюмом и Фундуком, Простоквашино Творог 7% Зерненый, Ремит Вареники с Вишней, Домик в деревне Сливки 10%. Lunch: Ростик'c - KFC Капучино, Зао Хлеб Хачапури с Сыром и Зеленью. Snacks/Other: Красный Октябрь Какао Золотой Ярлык, Домик в деревне Молоко 3,2%. more...
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1513 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 55 minutes, Cooking - 1 hour and 30 minutes, Standing - 1 hour, Cleaning - 25 minutes, Showering - 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 40 minutes. more...
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losing 0.0 lb a week
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